Throw your weight around Informal

English idiom: Throw your weight around

Last updated: 22.10.2026

Equivalent idioms in other languages

  • 🇷🇺 Качать права Разговорное

    Настойчиво и нередко вызывающе требовать особого отношения или выполнения своих требований, демонстрируя уверенность в собственных правах либо влиянии.

  • 🇪🇸 Abusar de su autoridad Informal

    Utilizar el poder o la posición que se posee de manera excesiva o injusta para imponer decisiones a otras personas.

  • 🇫🇷 Jouer les gros bras Familier

    Chercher à intimider ou à imposer sa volonté en affichant sa force, son pouvoir ou son influence.

Meaning

Use your authority, status, influence or physical presence aggressively to get your way, especially when you have no right to intimidate others.

Origin

The phrase turns a person’s «weight» into an image of power. Physical weight can be used to push, press or overpower, and figuratively it can represent rank, wealth, connections or institutional authority. To throw that weight around suggests using such advantages ostentatiously and without restraint. The idiom belongs to an extended family of English expressions involving weight as influence, such as «carry weight», but the verb «throw» makes this one particularly forceful and critical. It is not simply a neutral description of leadership or decisive action: it normally implies bullying, arrogance or misuse of a privileged position. The image is especially common in offices, politics and organizations where some people have more leverage than others. A person can throw their weight around without being physically large; what matters is the attempt to dominate through power.

Examples

The new manager keeps throwing his weight around instead of listening.

Just because you know the owner doesn’t mean you can throw your weight around.

He tried to throw his weight around at the meeting, but nobody backed him.

Frequently asked questions

What does 'Throw your weight around' mean?

Use your authority, status, influence or physical presence aggressively to get your way, especially when you have no right to intimidate others.

How do you say 'Throw your weight around' in Russian?

Качать права

How do you say 'Throw your weight around' in Spanish?

Abusar de su autoridad

How do you say 'Throw your weight around' in French?

Jouer les gros bras

Related idioms